Want to discover the TRUE reason why life as a sensitive, deep-feeling person feels so tough sometimes – and what to do about it?


Want to feel better able to meet life's challenges AND joys - even in a world that can feel overwhelming?


I've got you.

Get Instant Access To:
3 Ways to Build Resilience & Thrive as a Sensitive, Deep-Feeling Woman (While Kissing Anxiety, Overthinking, & Burnout Goodbye!)

Privacy Policy

Grab my FREE GUIDE and discover:

• The REAL reason why life can feel harder for sensitive, deep-feeling folks (and what to do about it)

• A simple blueprint for creating a resilience-building lifestyle and ditching resilience-zappers

• 3 of my favorite tools to create a simple, daily practice to end things like burnout, anxiety, and overthinking

Get Instant Access To:
3 Ways to Build Resilience & Thrive in an Overwhelming World as a Sensitive, Deep-Feeling Woman

Privacy Policy

Hi! I'm Devon Ray Battaglia, MS, AHA, Integrative Health Educator, Holistic Coach, Shame Eradicator, & Founder of The InnerSpark Method.

My greatest passion in life is teaching sensitive, deep-feeling folks how to finally ditch things like burnout, anxiety, overthinking, and poor health by addressing and overcoming the REAL twofold root cause of why life can feel so hard as a SDF: shame and a weak foundation of consistent, sustainable resilience-building self-care that's aligned with Nature's rhythms and addresses the five elements of their being.

My whole-person, trauma-informed system, The InnerSpark Method, is inspired by Nature’s rhythms and guided by tools from various Integrative Health modalities, such as Ayurveda, energy healing, holistic nutrition, life coaching, Integrative Somatic Trauma Therapy and nervous system care, breathwork, meditation, and yoga, and guides SDF folks in creating their own resilience-building lifestyle so they may confidently, joyfully, and shamelessly thrive in body, mind, and spirit for life!