Live from your InnerSpark, discover your true, shame-free nature, and confidently thrive in body, mind, and spirit with
The InnerSpark Method:
A revolutionary, whole-person approach for deep-feeling, sensitive women that gets to the real ROOT of burnout, overthinking, people-pleasing, anxiety, and that constant sense of "there's something wrong with me."
Here’s the thing…
Contrary to what many of us have been taught, being a deep-feeling, sensitive woman isn't something to "fix" - and we don't need to "toughen up."
And that constant burnout you experience is not “normal,” it doesn't mean there's something "wrong" with you, and it's certainly not the way you were meant to consistently experience life.
You believe there’s something perpetually and fundamentally wrong with you – and you can’t remember a time when that wasn’t the case…
You’re constantly striving and seeking ways to “fix” or “heal” yourself…
You feel a sense of embarrassment, insecurity, anxiety, and overwhelm on the daily…
You feel lost, unclear, uncertain, and disconnected from your true sense of Self and what brings you joy, peace, and vitality…
You spend so much time preoccupied with what others think and creating hypothetical situations in your head…
And, most of all, you’re just downright exhausted from it all…
Oooh love, do I see you, and I believe in you.
Burnout is a signal that something in your life (a habit or behavior, a relationship, an unexpressed boundary, etc.) is not supporting you physically, emotionally, mentally, and/or spiritually.
Without feeling this signal from yourself, you wouldn’t have the amazing opportunity to find your own unique solutions. You wouldn’t have the amazing opportunity to create the changes that WOULD support your health and thriving!
These challenges - burnout, people-pleasing, self-sabotage, overdoing, etc. - aren’t things to be “fixed” in and of themselves. They’re symptoms and signals guiding you towards your true, shame-free nature!
Feeling constantly like there’s something wrong with you, that you need to be “fixed,” and habitually falling into people-pleasing, self-sabotage, and overdoing aren’t the ways to thrive in life.
So what is the way to thrive?
It is through discovering and embracing your TRUE, shame-free nature by getting to the ROOT of why you consistently feel burnt out.
My mission is to help you live your true shame-free nature and confidently thrive in body, mind, and spirit without people-pleasing, self-sabotage, and burn out.
How? The InnerSpark Method.
The five phases of The InnerSpark Method's repeatable system of specially curated tools and practices was developed to support you in re-creating a solid, authentic, and nourishing foundation for your life as a sensitive, deep-feeling woman:
• Learning to listen to the wisdom of your body: THAT'S where your best answers live - not necessarily in your thinker ;)
• Working with your emotions and energy: masterfully surfing the waves of your emotions and energy can yield life changing results
• Making your mind an asset: the mind is not the enemy - it's our poor relationship with it and lack of collaboration with it that bring challenges
• Befriending your challenges: these challenges are guides towards our true, shame-free nature - not things to be "fixed" or shunned
• And aligning with Nature’s wisdom and rhythms: Nature is the ultimate role model for how to live with greater ease, joy, and harmony.
Are you ready?
Are you willing to identify the roots of your burnout behaviors (hint: they’re most likely rooted in shame)?
Are you willing to let go of an over-reliance on thinking, figuring, and analyzing?
Are you willing to accept the invitation from your true, shame-free nature, your "InnerSpark," to go within yourself to remember that you have always been your own best guide, coach, and healing presence?
What's inside The InnerSpark Method?
The InnerSpark Method is a profound inward journey of self-discovery that combines many different approaches and modalities intended to bring together body, mind, emotions, energy, spirit, and Nature.
In The InnerSpark Method you are invited to remember how to trust your body, work with your emotions, befriend your mind, honor your energy, and align with Nature - all in ways that resonate with and are dictated by YOU.
The InnerSpark Method supports you in learning to consistently show up for and mother yourself in the ways you most needed.
The tools and approach offered in The InnerSpark Method honor your autonomy, wholeness, and capabilities - and encourage you to do so, as well.
There are 5 Phases of The InnerSpark Method delivered through 15 modules:
Phase 1: Ground + Stabilize
Phase 2: Redefine + Reconnect
Phase 3: Uproot + Confront
Phase 4: Transform
Phase 5: Emerge + Thrive
The InnerSpark Method equips you with tools and habits to continue the journey of living your true, shame-free nature and creating a meaningful life aligned with your needs and values as a deep-feeler (well beyond these 15 modules).
All The Inner Spark Method Details:
What is The InnerSpark Method?
How Does The InnerSpark Method Flow?
Is The InnerSpark Method right for me?
How is the InnerSpark Method different?
What makes The InnerSpark Method successful?
As a result of participating fully and openly in The InnerSpark Method, you may:
Learn to powerfully Mother yourself, to heal the legacy of feminine shame and patriarchal conditioning that are at the root of your burnout, overthinking, people-pleasing, and anxiety
Create a new, holistic way of relating with yourself and life from the inside out
Redefine your relationship with shame, your softness and deep-feeling ways, your body, emotions, and your mind
Finally feel empowered and at ease in your own skin
Come to view your gentle heart and deep-feeling ways as your ultimate superpowers
Find relief from “symptoms” you’ve been dealing with in body and mind
Feel confident in who you truly are and authentically be yourself in any situation and in all company
Use Nature as a guide and blueprint for living in harmony with your own unique nature
Source your answers, guidance, and life purpose from within (no more Googling, comparing to others, feeling trapped by family legacies, etc.)
Create a life that nourishes, inspires, and brings joy that’s in alignment with your unique nature and directed by your InnerSpark.
Finally live as you truly are, rather than who your old shame stories told you you had to be
Meet Your Guide
Devon Ray Battaglia, MS, Integrative Health Educator, Holistic Coach, & Shame Eradicator, is pioneering innovative, whole-person approaches to identifying, uprooting, and transforming shame into a positive influence that guides us towards wholeness – both individually and collectively. Her main passion and area of focus is in supporting deep-feeling, sensitive women to identify shame as the root of what drives the cycles of burnout, overthinking, anxiety, and people-pleasing they experience.
A natural teacher and healing presence, Devon fiercely walks her talk and has an innate gift for supporting and guiding others to live a life of greater wholeness, vitality, and ease - as defined by them.
As a voracious learner (and lifelong lover of holistic healing), she has explored many paths. This has included a Master of Nutrition & Integrative Health from Maryland University of Integrative Health, a Registered Yoga Teacher certification, a Flower Essence Therapy certification, Energy Healing certification, and a Meditation and Pranayama (breath practice) certification. In addition, she studied coaching with The Wisdom of the Whole Academy, Ayurvedic Health Advising with Hale Pule Ayurveda & Yoga and has attended thousands of hours of workshops, courses, mentoring, and more in the fields of holistic healing, Nature-based wisdom, shame, trauma, and more, in order to bring the best to The InnerSpark Method and her clients.
All of that aside, however, it's the experience of her life itself as a living classroom, observing and living Nature's rhythms that continually inspire and guide her personal and professional process.