The InnerSpark Method:

Sensitive, deep-feeling women are untapped sources of wisdom, guidance, and power, whose heart-centered, empathic wisdom is needed now more than EVER!

However, most of us don’t see it this way…

Does this sound like you?

You’re a sensitive, deep-feeling person, and you constantly feel like there’s something “wrong” with you because of it.

You’re constantly burnt out, overwhelmed, frustrated, and experiencing health struggles.

You’ve spent so much time and energy on trying to “fix” and “heal” yourself so you can “toughen up” and try to get through life like other “normal” people seem to be able to do.

You believe you’re just "too sensitive" and don’t know what to do about it, or how to live in a way that doesn’t include all that overwhelm, frustration, exhaustion, strong emotions, and sense of feeling like there’s something “wrong” with you no matter how much you do or try… 

Being a sensitive, deep-feeler isn’t some kind of curse… it’s a gift.

You don’t have to sacrifice your needs, your boundaries, or your true nature just to “keep up” with and participate in life.

You don’t have to feel exhausted from overthinking and over-analyzing every little scenario in your head.

You don’t have to constantly put others ahead of yourself at the expense of your own happiness and health.

You don’t have to continue to resent, hide, or feel alienated by your sensitive, deep-feeling ways.

Just some of what’s in store for you in The InnerSpark Method...

Your mind will no longer be an unruly toddler on a sugar high as you learn to take yourself through the powerful, proprietary self-coaching process SPARK to change habits and your life.

You’ll create authentic, shame-free self-care resources, explore how to set boundaries, use your voice, identify your values, and create your unique legacy.

You’ll be supported and guided in taking your fresh insights and habits into your life and relationships. An inward journey is one thing, but having the opportunities, guidance, and resources to put it into action in your life is what ensures your continued, sustainable burnout-free thriving!

You’ll have the opportunity to gain experience with all of the various tools presented in The InnerSpark Method, enhanced by live Mentor Hours, to strengthen your relationship with and understanding of them - they’re meant to be yours to use repeatedly, long after the program, after all!

It’s time. Let go of constantly “fixing” or “healing” yourself and instead, learn to lead with the gifts of your sensitivity… 

• You will find relief from “symptoms” and health challenges you’ve been dealing with in body and mind, including creating a more resilient and regulated nervous system, balanced digestion, better sleep, and more.
• You will come to view your gentle heart and deep-feeling ways as your ultimate superpowers AND use them without burning out.
• You will create a life that nourishes, inspires, and brings you joy and that’s in alignment with your unique nature and directed by your InnerSpark.
• You will develop greater confidence and trust in yourself to meet life as it happens with strength, courage, and an unshakable connection with your InnerSpark.
• You will learn to powerfully Mother yourself, to heal the legacy of feminine shame and patriarchal conditioning that are at the root of things like burnout, overthinking, people-pleasing, and anxiety in sensitive, deep-feeling women.
• You will feel confident in who you truly are and will be able to authentically be yourself in any situation and in all company.
• You will feel empowered and at ease in your own skin, sourcing guidance from the wisdom of your body.
• You will source your own answers, guidance, and life purpose from within (no more Googling, constant comparison, or feeling trapped by family legacies).

More about me…

For the first several decades of my life, I resisted who and what I actually was, and instead tried to be who and what I wasn’t, which resulted in so much unnecessary struggle.

I wasted so many precious years trying to "keep up" with life, feeling chronically anxious and exhausted, and resenting the heck out of my sensitivity. Rather than even a smidge of acceptance, I was on a constant crusade to "fix" or "heal" myself.

I second guessed myself at every turn, overthought everything, tried to please everyone, and experienced frequent episodes of burnout.

I was disconnected from myself and in so much pain and inner turmoil, and alcohol and food were my main coping mechanisms.

My body suffered, my mind was my own worst enemy, I had no energy for life, was completely disconnected from Nature and Spirit, and had co-dependent, unsupportive relationships.

I used to feel so small, so insecure, so anxious. I just wanted to hide and get through life. I lived with a constant, overwhelming belief that there was just something wrong with me.

I used to watch others do what I secretly wanted, yet felt too insecure and unworthy to do myself.

I guess I had a really high pain tolerance… or just didn’t actually believe life could be better.

Year after year, I continually lived against my nature and racked up the effects in my body, in my mind, and in my spirit.

I was buried under a mountain of shame, until I finally made a choice to do something differently.

Finally, I had had enough. I courageously made it my mission to accept who and what I was and create ways of living and being that supported me to confidently thrive - even as a highly sensitive person in a loud, overwhelming world.

I eventually discovered the actual ROOT cause of why it felt like my high sensitivity was more like a curse than a gift, and have guided other sensitive, deep-feeling women in doing the same.

My mission is to support others in having a smoother, more supported, better organized, and accelerated way process than I did. How? By going to the ROOT. No more bandaids or skimming the surface.

My purpose is to share the revolutionary, whole-person system I developed after decades of living in suffering as a burnt out deep-feeling sensitive woman.

Let’s walk together and create a better world.

Enroll Today