The InnerSpark Method:
Sensitivity Without Shame
Does your high sensitivity feel more like a curse and less like a gift?
Are you exhausted, overwhelmed, and overstimulated by trying to "keep up" with it all?
Is your health struggling as you override the needs of your sensitive system?
Embarrassed and resentful of being “too sensitive” and feeling things so deeply?
The truth is, you are not too sensitive. In fact, your sensitivity is your greatest gift, you’ve just never known exactly how to understand it, support it, and embrace it. Let me show you how…

The InnerSpark Method is a proven, holistic, trauma-informed self-care system that teaches sensitive, deep-feelers how to understand, manage, embrace, and lead with the gifts of their sensitivity to confidently and joyfully thrive in body, mind, and spirit, by living from their InnerSpark.
I’m Devon Ray Battaglia, MS, AHA, ACC, Integrative Health Educator, Ayurvedic Health Advisor, Holistic Coach, and Founder of The InnerSpark Method. I teach sensitive, deep-feeling folks how to overcome the harmful impacts of misunderstood and mismanaged sensitivity, so they may overcome things like burnout, overwhelm, frustration, low self-esteem, and poor health.
Sensitive, deep-feeling women are untapped sources of wisdom, guidance, and power, whose heart-centered, empathic wisdom is needed now more than EVER!
However, most of us don’t see it this way…
Does this sound like you?
You’re a sensitive, deep-feeling person, and you constantly feel like there’s something “wrong” with you because of it.
You’re constantly burnt out, overwhelmed, frustrated, and experiencing health struggles.
You’ve spent so much time and energy on trying to “fix” and “heal” yourself so you can “toughen up” and try to get through life like other “normal” people seem to be able to do.
You believe you’re just "too sensitive" and don’t know what to do about it, or how to live in a way that doesn’t include all that overwhelm, frustration, exhaustion, strong emotions, and sense of feeling like there’s something “wrong” with you no matter how much you do or try…
Being a sensitive, deep-feeler isn’t some kind of curse… it’s a gift.
You don’t have to sacrifice your needs, your boundaries, or your true nature just to “keep up” with and participate in life.
You don’t have to feel exhausted from overthinking and over-analyzing every little scenario in your head.
You don’t have to constantly put others ahead of yourself at the expense of your own happiness and health.
You don’t have to continue to resent, hide, or feel alienated by your sensitive, deep-feeling ways.
What is The InnerSpark Method, and how does it work?
Through a revolutionary blend of modern and ancient wisdom modalities, The InnerSpark Method teaches sensitive, deep-feelers how to finally understand and manage their sensitivity to ditch burnout, anxiety, overthinking, and poor health by addressing and overcoming the REAL twofold root cause of these challenges!
The InnerSpark Method is a whole-person, trauma-informed system inspired by Nature’s rhythms and guided by tools from various Integrative Health modalities, such as Ayurveda, energy healing, holistic nutrition, life coaching, Integrative Somatic Trauma Therapy and nervous system care, breathwork, meditation, and yoga.
The written and recorded lessons, activities, and practices are all delivered over 15 weekly modules (plus a bonus module of Nervous System Regulation Exercises). You’ll also enjoy access to the private, members-only InnerSpark Method Community (AWAY from the noise of social media).
You’ll have access to everything here for 6 months, all of which is available to you online from any device, as well as in our iOS/Android apps.

Program material includes:
- The REAL Twofold Root of Your Challenges
- Tending Your Your 5 Elements
- Building The 5 Key Daily Habits
- Learning to Communicate With Your Body
- Accessing the Wisdom of Your Emotions
- The SPARK Self-Coaching Process
- The Eight Archetypes & Living Nature’s Rhythms
- Setting Boundaries & Using Your Voice
- Identifying & Living Your Values
- Evaluating Roles and Relationships
- And much more!
Tools include:
- Guided meditations
- Journal prompts
- Self-energy healing
- Breathwork
- Expressive arts
- Embodiment practices
- Effective worksheets
- And much more!

The InnerSpark Method teaches you the tools to support the unique needs of your sensitive system for life!
About The Community:
You are personally supported by me throughout the entire process, as well as by your fellow participants in a private (not on social media) community through ongoing discussions and live gatherings:
- Mentor Hours for sharing and receiving individual guidance and coaching around your experiences with the material
- Embodied Tools Classes are facilitated, live experiences featuring a specific tool used in The InnerSpark Method to enhance your understanding and continued use of them. The intention is for everything you learn to go with you through life, after all! ;) There's a guided experience followed by Q&A
Just some of what’s in store for you in The InnerSpark Method...







Your mind will no longer be an unruly toddler on a sugar high as you learn to take yourself through the powerful, proprietary self-coaching process SPARK to change habits and your life.
You’ll create authentic, shame-free self-care resources, explore how to set boundaries, use your voice, identify your values, and create your unique legacy.
You’ll be supported and guided in taking your fresh insights and habits into your life and relationships. An inward journey is one thing, but having the opportunities, guidance, and resources to put it into action in your life is what ensures your continued, sustainable burnout-free thriving!
You’ll have the opportunity to gain experience with all of the various tools presented in The InnerSpark Method, enhanced by live Mentor Hours, to strengthen your relationship with and understanding of them - they’re meant to be yours to use repeatedly, long after the program, after all!
Enrollment Details
Upon enrollment, you will get immediate access to the first module of The InnerSpark Method, as well as immediate access to The InnerSpark Method Community.
A new module will be unlocked each week for 15 weeks, and it is recommended that you complete one module each week.
You will have extended access to all modules and The InnerSpark Method Community for an additional 11 weeks, for a total of 6 months of access from the date of enrollment.
The spaciousness of this extended access ensures you enjoy plenty of time to implement your new knowledge and insights while also continuing to have direct access to support and guidance along the way as you make lifelong habits and changes.
Through The InnerSpark Method Community and the live events, you will receive loads of direct support and guidance from The InnerSpark Method's founder, Devon.
*There's an option of purchasing private session(s) with Devon to support your process beyond the individual support found in the program. She is not currently working individually with clients outside of those actively enrolled in the program.
You may access the modules and the community through our apps on iOS and Android, or through your internet browser on any device.
You may select one single payment, or six monthly payments, and receive the exact same benefits regardless of which one payment option you pick.
Frequently Asked Questions:
Is there a refund period?
How is the material and community accessed?
What kind of individual support do I receive?
What are the time requirements to participate?
What if I get “behind,” “stuck,” “lost?” I’ve failed in the past…
Pick Your Enrollment Plan:
Split Payments
Six monthly payments of $257
- 15 weekly modules
- 6 months of access and continued support
- iOS / Android apps
- Community connection
- Connect with peers
- Support from Devon
- Monthly virtual meetings
- Option of purchasing private session(s) with Devon to support your process beyond the individual support found in the program
Paid in-full
One payment of $1,397
- 15 weekly modules
- 6 months of access and continued support
- iOS / Android apps
- Community connection
- Connect with peers
- Support from Devon
- Monthly virtual meetings
- Option of purchasing private session(s) with Devon to support your process beyond the individual support found in the program
- One 60-minute private Health & Lifestyle Assessment session with Devon to jump-start and focus your efforts during the program
It’s time. Let go of constantly “fixing” or “healing” yourself and instead, learn to lead with the gifts of your sensitivity…
- You will find relief from “symptoms” and health challenges you’ve been dealing with in body and mind, including creating a more resilient and regulated nervous system, balanced digestion, better sleep, and more.
- You will come to view your gentle heart and deep-feeling ways as your ultimate superpowers AND use them without burning out.
- You will create a life that nourishes, inspires, and brings you joy and that’s in alignment with your unique nature and directed by your InnerSpark.
- You will develop greater confidence and trust in yourself to meet life as it happens with strength, courage, and an unshakable connection with your InnerSpark.
- You will learn to powerfully Mother yourself, to heal the legacy of feminine shame and patriarchal conditioning that are at the root of things like burnout, overthinking, people-pleasing, and anxiety in sensitive, deep-feeling women.
- You will feel confident in who you truly are and will be able to authentically be yourself in any situation and in all company.
- You will feel empowered and at ease in your own skin, sourcing guidance from the wisdom of your body.
- You will source your own answers, guidance, and life purpose from within (no more Googling, constant comparison, or feeling trapped by family legacies).
You can’t change your true nature, you can allow it to bloom beautifully, leverage it, and safeguard it by building your capacity for life’s challenges as a sensitive, deep-feeling woman.
More about me…
For the first several decades of my life, I resisted who and what I actually was, and instead tried to be who and what I wasn’t, which resulted in so much unnecessary struggle.

I wasted so many precious years trying to "keep up" with life, feeling chronically anxious and exhausted, and resenting the heck out of my sensitivity. Rather than even a smidge of acceptance, I was on a constant crusade to "fix" or "heal" myself.
I second guessed myself at every turn, overthought everything, tried to please everyone, and experienced frequent episodes of burnout.
I was disconnected from myself and in so much pain and inner turmoil, and alcohol and food were my main coping mechanisms.
My body suffered, my mind was my own worst enemy, I had no energy for life, was completely disconnected from Nature and Spirit, and had co-dependent, unsupportive relationships.
I used to feel so small, so insecure, so anxious. I just wanted to hide and get through life. I lived with a constant, overwhelming belief that there was just something wrong with me.
I used to watch others do what I secretly wanted, yet felt too insecure and unworthy to do myself.
I guess I had a really high pain tolerance… or just didn’t actually believe life could be better.
Year after year, I continually lived against my nature and racked up the effects in my body, in my mind, and in my spirit.
I was buried under a mountain of shame, until I finally made a choice to do something differently.
Finally, I had had enough. I courageously made it my mission to accept who and what I was and create ways of living and being that supported me to confidently thrive - even as a highly sensitive person in a loud, overwhelming world.

I eventually discovered the actual ROOT cause of why it felt like my high sensitivity was more like a curse than a gift, and have guided other sensitive, deep-feeling women in doing the same.
My mission is to support others in having a smoother, more supported, better organized, and accelerated way process than I did. How? By going to the ROOT. No more bandaids or skimming the surface.
My purpose is to share the revolutionary, whole-person system I developed after decades of living in suffering as a burnt out deep-feeling sensitive woman.
Let’s walk together and create a better world.
Devon Ray Battaglia, MS, AHA, ACC Integrative Health Educator, Ayurvedic Health Advisor, Holistic Coach, & Founder of The InnerSpark Method, is pioneering innovative, whole-person, trauma-informed approaches to identifying, uprooting, and transforming the shame surrounding sensitivity into a positive influence that builds resilience and guides us towards wholeness – both individually and collectively.
Her signature program, The InnerSpark Method, teaches sensitive, deep-feeling folks to confidently, joyfully, and shamelessly thrive in body, mind, and spirit by overcoming the twofold root cause of why sensitivity can feel more like a curse than a gift when it's the source of things like overwhelm, frustration, shame, low self-esteem, and poor health: misunderstood and mismanaged sensitivity that yields shame and a weak foundation of sustainable, holistic, resilience-building self-care that's aligned with Nature's rhythms.
A natural teacher and healing presence, Devon fiercely walks her talk and has an innate gift for supporting and guiding others to live a life of greater wholeness, vitality, and ease - as defined by them.
As a voracious learner (and lifelong lover of holistic healing), she has explored many paths. This has included a Master of Nutrition & Integrative Health from Maryland University of Integrative Health, an Ayurvedic Health Advisor Certificate from Hale Pule Ayurveda & Yoga, a Registered Yoga Teacher certification, a Flower Essence Therapy certification, Energy Healing certification, and a Meditation and Pranayama (breath practice) certification. In addition, she earned a certificate in Integrative Somatic Trauma Therapy (trauma-informed) through The Embody Lab and is an International Coaching Federation Certified Coach and studied life coaching with The Wisdom of the Whole Academy. She has also attended hundreds of hours of workshops, courses, mentoring, and more in the fields of holistic healing, Nature-based wisdom, shame, trauma and the nervous system, and more, in order to bring the best to The InnerSpark Method and her clients.
All of that aside, however, it's the experience of her life itself as a living classroom, observing and living Nature's rhythms that continually inspire and guide her personal and professional process.
Enroll Today
Split Payments
Six monthly payments of $257
- 15 weekly modules
- 6 months of access and continued support
- iOS / Android apps
- Community connection
- Connect with peers
- Support from Devon
- Monthly virtual meetings
- Option of purchasing private session(s) with Devon to support your process beyond the individual support found in the program
Paid in-full
One payment of $1,397
- 15 weekly modules
- 6 months of access and continued support
- iOS / Android apps
- Community connection
- Connect with peers
- Support from Devon
- Monthly virtual meetings
- Option of purchasing private session(s) with Devon to support your process beyond the individual support found in the program
- One 60-minute private Health & Lifestyle Assessment session with Devon to jump-start and focus your efforts during the program